South Plains ADRC, Author at South Plains ADRC

July 28, 2017

Keeping your Brain Active Keeping your brain sharp is important when it comes to aging.…

July 21, 2017

Live an Active Life Regular exercise is not only good for your physical well being,…

July 14, 2017

Living Life to the Fullest with a Disability Unfortunately, many people view having a disability…

July 7, 2017

As individuals get older, loneliness is something many experience. Whether you are single or have…